This book is the most complete collection of recipes for preserving youth and beauty to date. You will learn everything about proper nutrition and diets, learn how to care for aging skin of the face, neck and whole body, you will be able to prepare effective moisturizing, cleansing and toning cosmetics at home, you will learn the secrets of caring for gray hair and can easily navigate a huge number of anti-aging products. salon procedures. All this will help you look brilliant and feel great at any age.