An evening yoga game for children, whose energy does not run out until the very night! The author of the book - the founder of the Italian Association of Children's Yoga - will offer a set of exercises that will gently prepare you for sleep, help you relax and calm down, so that you can sleep well. Sixteen simple asanas are explained and illustrated step by step - children will definitely like to perform them together with fairy-tale characters. Thanks to the wisdom of Ancient India, your baby will fall asleep easier and more peacefully!