“My child was an adult, and he made an adult choice. He rejected me and the rest of his family. We were no longer a part of his life. And I had to take responsibility for my own life." Sherri McGregor, a life coach and relationship consultant, has always been a loving and caring mother of five children. But this did not protect her from the unthinkable: her adult son stopped communicating with her once and for all. After going through this experience, Sherry understood the main thing: she did everything she could in raising her son as a parent, and his decision does not make her life wrong and unhappy. In her book, Sherry tells with compassion and understanding how parents can survive the empty nest syndrome when The children not only grew up, but also completely stopped communicating. Through her experience counseling more than 9,000 parents, Sherry has developed exercises and techniques to help abandoned mothers cope with the pain of separation from their child and begin to plan for their own future without uncertainty and regret. In this book, you will learn how to: - stop blaming yourself for the broken connection with your child; come to terms with the choice of grown-up children; - do not live waiting for relationships to improve; - learn to live for yourself and for yourself. The publishing layout is saved in PDF A4 format.