Running without sleep. Revelations of an ultramarathoner
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An autobiographical book by the legendary ultramarathoner Dean Karnazes, who participated in the world's toughest survival races, where he had to run without stopping for several days. In this book, in addition to detailed stories about competitions, he explains why he does it, how he trains, what he eats. This book became an international bestseller and inspired thousands of people - from those who completely avoided sports to advanced amateur runners.
FL/620779/R
Data sheet
- Name of the Author
- Дин Карназес
- Language
- Russian
- Translator
- Татьяна Борисовна Землеруб