Every woman, even the one who doesn’t show it, dreams of a beautiful figure. It is a fact. Of no small importance is the presence of perfect proportions, but also their preservation for many years. After all, it often happens that a once impeccable figure after a certain period of time turns into something incomprehensible and frightening... To prevent such perversion, use the Japanese diet, which reflects the best Japanese traditions in terms of cooking. Dear readers, we wish you success in applying the information you have read. The main thing is not to overdo it, because any, even the most wonderful diet, is not for everyone and is not suitable for every lifestyle. You will read about this and much more regarding the Japanese diet in our book.