In his new book, the author reveals the relationship between the human mind and body, showing how emotions, thoughts and beliefs have a real impact on physical health. This publication is a unique combination of scientific research, personal stories, therapeutic cases and practical exercises that will help you learn to recognize and solve problems associated with psychosomatics. After reading this book, you will understand the sources and causes of negative situations, doubts, fears, addictions and allergies, and you will be able to use the resources of your mind and body to achieve both internal harmony and success in different areas of life.