I really like smoking... but I'm quitting!
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Of course you “like” smoking. Otherwise, parting with cigarettes would be easy. Only by thoroughly understanding why you like smoking so much will you be able to quit without any regrets. Andreas Jopp, the author of the world-famous technique, will try to consistently and with a sense of humor expose the patterns that prevent you from quitting smoking once and for all. He will explain how nicotine reprograms your brain, making you restless and more susceptible to stress. By the end of reading the book, you will easily, without problems and excess weight, part with cigarettes. Forever!
FL/262412/R
Data sheet
- Name of the Author
- Андреас Иопп
- Language
- Russian
- Translator
- Мария Михайловна Виноградова
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Of course you “like” smoking. Otherwise, parting with cigarettes would be easy. Only by thoroughly understanding why you like smoking so much will you be abl...