According to cosmetologists, it is the hands that reveal a person’s true age. Therefore, they need constant care. Women with beautiful hands perform special procedures to nourish, cleanse and soften their hands. They spend a lot of time on this, but in return they get healthy, well-groomed and pleasant skin on their hands. You will find tips on how to achieve this in our book. We will talk about the correct massage of the hands and the benefits of gymnastic exercises for them. You will learn about what a manicure is and how to do it correctly. At the end of the book there are recommendations for creating decorative designs for nails.