"Stretching for a teacher" is an unusual book that combines both professional development and physical well-being. The author of this book is a well-known fitness trainer and teacher who always puts his students first. In this book, he shares unique approaches to improving the quality of teaching and teacher health. "Stretching for a teacher" is a combination of useful exercises to improve a teacher's physical shape, increase his energy and improve his mood by means of fitness and meditation. This book will help the teacher maintain a balance between work and rest, find new sources of inspiration and increase the effectiveness of the educational process. A bright combination of fitness, psychology and pedagogy makes "Stretching for a teacher" not only a useful guide for teachers of any subject, but also an indispensable source of motivation and support in difficult professional activities.