Each of us wants to live a happy and calm life, devoid of worries and problems. But something is stopping us. Behind external well-being we often hide fear, anxiety, and worry. We are dissatisfied with ourselves or our loved ones, we quarrel, get offended, suffer. Sometimes we have difficulty understanding the reasons for what is happening to us. What underlies our behavior, reactions and experiences? Could long-gone childhood be the cause of problems in adulthood? The reader will find reflections on this topic, answers to these and other questions in the proposed book written by psychologist and psychotherapist Natalia Inina, which, based on extensive consulting practice, clearly and subtly shows the role of childhood in our adult lives.