In a book Sergey Гущин tells about that, how our perception of reality influences on the emotional and physical state, and also on the surrounding us world and our life on the whole. And about that, how to correct the manner of thoughts, if we feel that lost it authentic "Я". In a book there are many reflections of author, affecting different philosophical and moral questions. By means of these lyric retreats an author investigates the internal also world, searches a way to itself to true. We look after how he, changing the perception, realizing itself and the past, changes itself, present and future. Aim of this book - to teach a reader to accept itself such, what you are, here and now, and also to remind him, that all force already for him inwardly, and the surrounding world is this only reflection of our inner world, our perception of the world.