The collection “Sleep and Dreams” from the series “Practice of Integral Yoga” examines the basics of transforming sleep into a conscious yogic process, reveals methods of conscious control over dreams, and explores the symbolism of dreams and visionary dreams. The collections of the series are compiled from fragments of the works of Sri Aurobindo and Mother, practical issues of integral yoga are considered, as well as everyday life from the perspective of integral yoga, because true spirituality is not the rejection of life, but the art of improving it. We hope that these publications will help you take a fresh look at yourself and your life and take another step on the path of self-development.