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Magnificent figure for 20 minutes in a day. Carry out the dream!
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You can lose weight without resorting to physical training. However, firstly, you run the risk of losing weight not at all in those places where you would like. Secondly, if you have lost weight, but your muscles are flabby, and your skin is wrinkled, sagging, then this is unlikely to add beauty to you.What to do? Work not only on weight loss, but also on creating a beautiful contour of the whole body. And only properly selected physical exercises can provide you with such a contour.
BK/5009213/R
Data sheet
- Language
- Russian
- Series
- 40 уникальных упражнений
- Release date
- 2009
Reviews
Grade
Ольга
03/06/2022
03/06/2022
Чудова книга для тих, хто мріє про ідеальну фігуру та здоровий с
"Чудова фігура за 20 хвилин на день. Здійсни свою мрію!" - це дійсно підбадьорюючий посібник для усіх, хто прагне покращити своє тіло та підняти настрій. Автор пропонує унікальний підхід до скидання зайвих кілограмів та формування красивого контуру тіла за допомогою коротких, але ефективних тренувань всього за 20 хвилин на день. Важливою особливістю цієї книги є підкреслення важливості не лише скидання ваги, але й підтягнення м'язів та покращення загального стану шкіри. Чіткі пояснення, доступні вправи та корисні поради допоможуть кожному знайти мотивацію та досягти бажаного результату. Рекомендую цю книгу всім, хто шукає прості, але ефективні способи для досягнення гармонії у своєму тілі та душі!
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Whipping off overweight is possible and not coming running to the physical training. However, firstly, risk to become thin quite not in those places, where you wanted. Secondly,...