My first marathon, or the road will be completed by the runner
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This book is not only about sports, it is about overcoming oneself and circumstances. And about striving for your dream and moving towards your goal. The author proves from his own experience that anyone, regardless of training level, can run a marathon if they really want to. Thinks about what motivates you to achieve your goal; How does the process of physical training occur? what mistakes should be avoided; what you need to pay attention to; what emotions await at the finish line for those who reach the end. The book is addressed to everyone who feels the need to change their life and engage in self-development.
FL/828390/R
Data sheet
- Name of the Author
- Дмитрий Сахапов Канифович
- Language
- Russian