Conscious eating - conscious living: a Zen Buddhist approach to the problem of excess weight
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Learning to eat and live mindfully is the key to finding health and joy. This performance brings together a Zen Buddhist teacher and a renowned nutritionist to take a fresh look at the problem of excess weight. If you want more peace and happiness in your life, this book is for you. If you or someone you love is struggling with weight and needs practical solutions, this book is also FOR you.
Five Reflections
FL/494559/R
Data sheet
- Name of the Author
- Лилиана Чанг
- Language
- Russian
- Translator
- Е. Гамоль
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Learning to eat and live mindfully is the key to finding health and joy. This performance brings together a Zen Buddhist teacher and a renowned nutritionist ...