Your hands want to heal you. Not only do they want to, but they can. And they always could. And this book is not a joke, but consistent proof through your training that your hands are able to heal almost everything in you. Yes, almost everything! It’s just that more serious problems require more time and richer tools. But it is more important to stop the problem at the beginning than to then heroically surgically cut out what no longer works. And surgery is not needed everywhere. It begins... you say. No. This is just the beginning. Answer the question for yourself: “What do all people do when they feel sudden pain in the body?” Answer: “They stretch their hands to this place and try to cover it with their palm.” And where is the logic here? Why cover it with your palm? Eh? I won’t tell you yet. Further. Does it feel good to be hugged or gently stroked? I'm talking about women. And about men, too. When someone gives you a friendly pat on the shoulder? Or, for example, when your mother stroked you on the head? Or why do children easily fall asleep in their arms? Notice not just in the warmth, but in your hands. The answer for me is very simple: Your hands want and can heal you! And not just like that, but to TREAT something that requires help. That’s why we reach out to the sore! You didn't know? No, you knew, but you forgot. That’s why you hold out your hands, but don’t remember what to do next. They forgot because they didn’t use it, and they didn’t use it because they forgot. What is used is developed. All pills only move us away from this skill that has been inherent in us since our birth. Let me remind you how it's done.