Few people know that in order for blood pressure to remain normal, it is not always enough to take medications prescribed by a doctor. Equally important is a healthy lifestyle, a certain way of eating and preventive measures. After all, even a person who has normal blood pressure may belong to a risk group and eventually hear a disappointing diagnosis. Therefore, it is important not only for hypertensive patients to know how to prevent the disease. In the book you will find information on how to diagnose the disease, tips on psychological solutions to the problem, as well as recommendations for pregnant women suffering from hypertension.