The book provides vital information about the most common types of leg pain and their manifestations, consequences and methods of treating diseases such as fasciitis, sprains, sprains, flat feet, spurs, calluses, warts, etc. Practical advice and recommendations are given : stretching and muscle strengthening exercises; physiotherapy; exercises for flat feet in adults and children; a set of exercises for foot swelling; self-massage for flat feet; restorative foot massage; useful baths to relieve inflammation and swelling; recipes of traditional medicine and much more.Addressed to a wide range of readers.