Everyone knows that the human body is 70% liquid. Our body is like a factory in which there is no process that occurs without the participation of water. Water is more important than food, and natural fruit and vegetable juices are like two in one: it quenches thirst and satiates, and also lifts your spirits and supplies the body with the energy necessary for life. If you want to be healthy, start your day with a glass of natural freshly squeezed juice. Vegetable and fruit juices are restorers and beneficial healers for the body. Natural juices also help cleanse the body by removing waste and toxins. They contain a large amount of mineral salts, various enzymes, enzymes and vitamins necessary for humans. Juices are more effective if they are prepared from fresh and raw vegetables or fruits and consumed immediately after preparation. Whatever your main diet consists of, nutritionists recommend freshly squeezed vegetable and fruit juices as an addition to it. Juice treatment has been used in folk medicine since ancient times. With the help of natural juices you can carry out a harmless body cleansing at home. Freshly squeezed juices are a natural remedy for the prevention and treatment of many diseases.