This book is the autobiography of Allen Carr, the dramatic story of the transformation of a depressed, world-weary accountant with a cigarette in his mouth into a leading expert in the fight against addictions and a passionate evangelist for a healthy lifestyle. Thirty years ago, he first tried to quit smoking, limiting the number of cigarettes to one per hour. When he finally managed to quit smoking for good, he shared a ridiculous idea with his wife: he decided to cure the world of smoking. This book is not just the story of the creation of “The Easy Way”, which has helped millions of people quit smoking; this is the confession of an extraordinary person who set a high goal for himself and was not afraid to radically change his prosperous life in order to achieve it; the author's frank story about his own successes and failures, ups and downs. Allen Carr's life story will help you stay motivated and not give up after a failed attempt to quit smoking and will be a support for anyone who has decided to quit smoking. If you are firmly convinced that you will never be able to quit smoking, read this book and you will change your ways opinion.