Admit it, do you feel dependent on doctors, prescription drugs, first aid stations and hospitalizations? Surely yes. But this book will tell you the secret of how you can live without potions and hospitals. Carol Wilson, MD and practicing physician, tried to combine some Eastern and Western healing methods in her work - and the results exceeded her expectations! Thousands of patients have experienced "spontaneous" healing, refuting doctors' claims that this is possible in only 1% of cases! This book identifies eight obstacles to healing and presents the author's action plan based on five ancient healing techniques: mindfulness, meditation, reiki , aromatherapy with healing essential oils and sound healing. The author is confident that if you use these techniques regularly, you can avoid any disease. The book will be useful to specialists in the field of medicine, as well as to anyone who wants to improve their health in an accessible and effective way.