Chuck Norris. Until now, we were separated by a movie or TV screen. And now - a much warmer and closer acquaintance - we have before us his book. And we will see that Norris is really very similar to his heroes. This smart, kind, slightly sentimental book, the plot of which is the life of Chuck Norris and his friends, continuing the theme of his films, talks about the behavior of an ordinary person in extreme conditions. And it doesn’t matter what this is connected with: you have insoluble problems at work or in family relationships, or you have decided to reach new heights of physical perfection, or you are faced with a dilemma: how to help a terminally ill child live several months colored with new meaning, or you have started acutely feel the onset of old age... Without pretending to be the ultimate truth, Chuck Norris tells how he overcame all these problems himself: how he climbed out of poverty, how he survived the death of his brother, what difficulties he overcame on the way to the title of world champion in karate, what methods he used in working with “difficult” teenagers, what examples of reaching the peaks of spirit and physical perfection have I seen among people with disabilities. And all this is thanks to the secret forces that, according to Chuck Norris, are hidden inside each of us. The purpose of this book is to provide friendly advice on how everyone, without exception, can learn to use these powers.