Quit smoking, lose weight, go to the gym more often... Or settle down a little, give yourself a break, become less hot-tempered or more enthusiastic... Whatever your desire, nothing will come true unless you finally take action .Thanks to the exercises from this book, you will be able to analyze your own desires and set yourself achievable goals, learn to use your ambitions, which will help you achieve success in your career and personal life, improve relationships with loved ones and realize all your dreams.