Today, genuine, sincere communication between people occurs less and less often, and often many of us are not ready for frank and meaningful conversations. But it is precisely such conversations that form the essence of relationships and underlie any success, be it business or a happy family life. This book will help you overcome barriers to sincere communication, teach you to correctly highlight and perceive the main thing, tell you how to manage momentary impulses and emotions, and reveal the basic principles of clear, constructive and effective conversation, with the help of which you can influence the people around you and manage various situations.