If you have finally realized that the source of all your problems is yourself; if you realized that freedom is an internal category, and no external benefits will make you free; if you want to finally start living here and now; if you know that no “guru” can give you anything other than a good kick in the ass; If you are already tired of overloading your brain by absorbing tons of literature, and you are ready for specific work, but at the same time you do not want to spend years on psychological practices and meditation, then perhaps you will be interested in the techniques described in this book. If you want someone else to do something for you: put their hands on your forehead and heal, or give you a magic pill that would solve your problems, or take you by the elbow and gently guide you through all the hardships to a happy tomorrow, – then put the book down because you will simply be wasting your time reading it. Here is a powerful tool for working with the subconscious. This is a tool of enormous power that can radically speed up the clearing of mental debris: negative emotions, grievances, false beliefs, fears, complexes and other spam. This is not some kind of Path to some kind of Happiness, but a tool for work, and, what is important, independent, individual work. Take it and do it!