Every woman wants love. What could be better than waiting for her, and one day, having certainly met her, to grow, develop and strengthen this exciting feeling? Dmitry Murzin - journalist and writer, winner of the international Fitness Professional award, personal trainer with 18 years of experience - dispels the myth that a man should go through his stomach to his heart. It lies through a beautiful soul and a body in harmony with it. Dmitry offers a frank love story, delightfully intertwined with a completely unique practical part - a system of exercises to make dreams come true. The author's poetic lines combine the Eastern wisdom of bodily emancipation and pragmatic European views on feelings and intimate relationships between a man and a woman. This book is about how important it is to immerse yourself in another person, how important it is to live for him and become better for his sake. After reading, your legs will carry you to the treadmill or to the gym. You simply can no longer live in a body that does not strive for perfection. This book is for you! Love, act and be loved!