In this book you will find an easy, quick and effective way not only to quit smoking, but to become a happy non-smoker. And all this without gaining excess weight, without using willpower, and without the pangs of nicotine withdrawal. The method described in the book is based not only on personal experience, but also on the experience of psychological counseling of thousands of smokers, as well as the latest psychological developments in addiction therapy. When quitting smoking, I tried dozens of ways to quit smoking, but all to no avail. Having received a psychological education, I have developed my own method with which you can become a happy non-smoker. The administration of the liters website is not responsible for the information provided. There may be medical contraindications; consultation with a specialist is required.