Today, almost everyone has heard about the ancient science of Ayurveda. But what is she? Ayurveda is the principles of a harmonious and healthy life. It is based on experience, recipes and exercises developed over many generations. Ayurveda is not medicine or philosophy, it is a way of life that makes a person happy, vigorous and young. “Ayurveda” is the most complete and understandable course of recommendations for those who are looking for: remedies for ailments and to improve health; mental strength and spiritual harmony; true values and clarity of thought.