“The moon helps a person to be healthy!” – healers and healers have known this for many thousands of years, and modern scientists recognize this. If a person “considers” the Moon, that is, carries out health-related procedures at the right time, when the Moon occupies a certain position in relation to the Earth and the Sun, then wounds heal faster and medicines bring double benefits. And vice versa, there is a time when under no circumstances should you disturb any organ or system of the body, much less carry out any operations on them! Tamara Zyurnyaeva has been studying the influence of the Moon on humans for many years. This book is a concentrate of her knowledge. In it you will find advice for every day of 2014: which organs to protect and which, on the contrary, should be stressed, what procedures to carry out, what to eat and what foods to avoid. Live according to the lunar calendar, and you will defeat diseases faster. Moreover, many illnesses will simply pass you by, and energy, mental alertness and good mood will become your constant companions!