The valuable properties of the Tibetan milk mushroom have long attracted the close attention of scientists, doctors and physiologists, including genuine luminaries of science. This unique plant is not just good for health in general, but has a whole range of healing properties and treats a variety of diseases, and also saturates the body with vitamins, cleanses it of toxins and restores microflora. But that’s not all: Tibetan milk mushroom is nothing more than an elixir of youth! Dairy products based on Tibetan mushrooms have many advantages, and the main one is their mildness. That is why such products are suitable for almost everyone, including the sick and elderly. This book will tell you how to use milk mushroom to cleanse the body and how to quickly and easily prepare different dishes based on it. It contains detailed schemes for cleansing various internal organs and systems, as well as detailed answers to the most common questions about the storage, preparation and use of Tibetan milk mushroom.