Vegetative-vascular dystonia is one of the most “mysterious” diseases of our time. On the one hand, you are worried about feeling tired, headaches, dizziness, poor health, panic attacks, low performance, constant fatigue, heart problems, but on the other hand, medical research data (MRI, ultrasound, ECG, X-ray and others) show the absence any serious reasons for concern. Doctors reassure you, unanimously asserting that you simply need to establish a daily routine, rest more often, spend more time in the fresh air, take vitamins and drink a sedative. But will it help? In this book we will talk about 28 methods of treating vegetative-vascular dystonia - completely safe and simple, and most importantly - effective and harmless. Among them are the Russian bath, apitherapy, Ayurveda, Sytin’s moods, Bach’s flower essences, homeopathy and homeosiniatry, breathing exercises and many others. They will help you regain your good mood and well-being, forgetting about the disease once and for all!