The book was written under the personal patronage of Anastasia, who lives in the Siberian taiga and came into the world to save it. The author of the book, Maria Ignatova, constantly communicates remotely with Anastasia. The Siberian sorceress is very alarmed by the deteriorating health of modern people. She invites us to become closer to Nature. One of the ways to return to the roots, and therefore to a state of spiritual and bodily harmony, is to eat wild herbs, berries and fruits. You will find in the book recommendations for collecting them and preparing dishes based on them. This is the path to mental and physical health shown to us by Anastasia!