Exploring your inner world - what could be more interesting and exciting? Looking into the depths of your “I” is necessary in order to get to know yourself better, not run away from personal problems and learn to cope with negative emotions. Now you can conduct your own research with only a piece of paper, a pencil or a pen at hand. It doesn't matter whether you can draw or not! Simple and at the same time effective methods of therapy will help a healthy person restore harmony and internal balance, and a sick person to believe in his recovery. Drawing is important not only for emotional, but also for physical health. Allow yourself to discover your creativity, give a powerful impetus to change your life for the better.