Raw food diet. Beginner's Guide
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Everyone who has chosen a raw food diet is faced with a huge number of questions: how to switch to a raw food diet? Who is a raw food diet contraindicated for? Should I fast or do cleanses? Where to buy groceries? How much greens are there? Should I eat nuts, seeds, honey, salt? Why do breakdowns occur and how to overcome them? How to stop being tormented by remorse? Why do conflicts begin with other people? Sergey Dobrozdravin, a raw foodist with three years of experience, the father of a raw foodist child, as well as the organizer of the Forum of Raw Food Doctors, the Moscow Raw Food Cuisine Festival and many other events that teach people how to competently switch to a raw food diet with the whole family, is ready to share his knowledge and best practices. Quite a few people are already learning using his method using audiobooks. Now you have the opportunity to always have a complete encyclopedia at hand, which will tell you whether a raw food diet is right for you, give answers to all your questions, help you achieve harmony in your life and move to a new level of consciousness.
Data sheet
- Name of the Author
- Сергей Доброздравин
- Language
- Russian