The author outlined in the book the knowledge that is relevant today and supplemented it with simple and effective practices. Here you will find a complete description of his unique method, recommendations on how to improve health, build harmonious relationships, and improve your financial situation.Find out on which whales are important areas of life for a person and how to be in unison with the World which is developing so rapidly. After all, any changes that occur in a person affect the whole World: in small things, so in big ones.One of the main principles of Alexander, describing the process of any transformation as clearly as possible: real changes begin with changes in habits and reflexes .If you want to change the World, start by changing yourself!Publisher's layout has been saved in PDF A4 format.