Kinesiology taping is a modern and fashionable direction in sports medicine. It owes its popularity to its easy-to-learn technique and high efficiency. Today you rarely meet an athlete who does not know what teip is and what it is for. Even a single application reduces pain and swelling, reduces the likelihood of injury.The book clearly and step by step describes how, when and why to use the author's Bodymaster® method. John Gibbons has been lecturing on physical therapy and taping techniques for nearly 20 years. He has taught thousands of students around the world and can confidently say that he has not received a single negative feedback from his patients.More than fifty sports injuries can be treated with the Bodymaster® method. Recommendations are also given for the treatment of pathology of specific areas of the body. For example, people with chronic knee pain will relieve symptoms and even begin their journey to recovery by simply applying a sticker.The book is unique in having QR codes that will lead the reader to a video with the appropriate taping technique and help them master it even better . The publication is intended for physiotherapists, osteopaths and athletes.