The overwhelming number of diseases that plague us today are the result of our wrong thinking. What we think literally affects our mental and physical health. An epidemic of chaotic thinking has plagued today's culture. And the main danger of disordered thoughts is that they create fertile soil for any disease.

The recommendations of Dr. Caroline Leaf are based on scientific, including medical, research. They provide models of the right thinking that will lead to inner integrity and physical health.

Caroline shows the "switch" device in your brain that can help you become happier and healthier. You will be able to enjoy life, achieve your goals, manage your thoughts. You might even become a lot smarter! By following her 21-Day Brain Detox Plan step by step, you will learn to replace destructive thoughts in your head with beneficial ones.