Every fourth man in our country has accelerated ejaculation. About the same number have problems with erection. And every fifth person would like to enlarge their penis... The 69 techniques described in the book will help both men and their women get maximum pleasure from a full sexual life - without medications or surgical intervention. The method of distraction, the method of inhibition, the method of psychological construction, the method of concentration and repayments are all simple, effective and affordable ways to prolong sexual intercourse for yourself and your partner. Doctor of Medical Sciences, famous domestic sexologist Evgeniy Kashchenko prescribes clear algorithms for solving the problems of premature ejaculation. You will master: • friction manipulation; • various types of foreplay; • surrogate achievement of orgasm; • petting and necking; • pelvic floor muscle training. All this will allow you to become the ideal lover and take sexual relationships to a new level.