“Heart, you don’t want peace…” was sung in one once very popular song. But I would like the heart to beat faster only when looking at a loved one, a joyful event, a feeling of happiness, and not pounding anxiously and convulsively, fluttering and stabbing during the most ordinary movements, after a light walk, climbing stairs or an unpleasant conversation. Heart - the ideal mechanism that gives us the opportunity to live. Why do heart diseases arise, often threatening our existence? How to deal with them? Is it possible to prevent the development of hypertension, atherosclerosis, coronary heart disease and angina? What cleansing techniques, nutritional methods, and natural medicines help keep blood vessels clean and heart healthy? You will learn about all this from the new book by herbalist and healthy lifestyle specialist Lidia Lyubimova.