The advantages of massage are well known and undeniable, but not everyone can afford to visit a massage therapist - this pleasure is not cheap, and before you do massage yourself, you need to learn all its intricacies from qualified mentors. This book is the best self-instruction manual to date. Mikhail Klebanovich, an experienced massage therapist with extensive clinical practice in the field of physical rehabilitation, solving problems of the musculoskeletal system and neurology, and developing effective methods for correcting weight and figure, will share his secrets with you. This book is not a textbook on medicine. All recommendations must be agreed with your doctor.