This book is devoted to a discussion of various aspects of mindfulness meditation and is a continuation of two monographs previously published in Russia by Analayo Bhikkhu - “The Direct Path to Realization. Foundations of Mindfulness" and "Perspectives on Satipatthana". In these books, the author carried out an in-depth analysis and comparison of numerous canonical texts dedicated to satipatthana. Now, in this treatise, Analayo Bhikkhu has managed to combine the results of his research into a single and integral picture of the spiritual path leading to the realization of nibbana. Here is a detailed and flexible approach to the practice of satipatthana that can be successfully applied both in formal meditation and in everyday life.