"The Power of Breathing" is a book that transports readers to the fascinating world of yoga, where breathing becomes the key to deep harmony of body and soul. The author will present you with unique practices that will help you discover the power of breathing to achieve physical and emotional well-being. Through the pages of this book, you will learn how to properly perform breathing exercises, strengthen your health, and calm your mind. "The Power of Breath" is a source of inspiration for all who seek to understand the importance of pranayama and learn to use breath as a tool for self-improvement.