Energy in a Plate: Five Sources of Superpower

Energy in a Plate: Five Sources of Superpower

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FL/843583/R
Russian
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Darin Olien has spent many years studying how food in traditional cultures of different peoples affects health. In this book, Olien talks about what he learned and tried on himself: how to improve your health, get rid of excess weight and protect yourself from dangerous diseases. All you need to do is take care of the five sources of superpower: quality nutrition, saturation with water and oxygen, detoxification and the correct acid-base balance of the internal environment of the body. Follow the simple instructions, use the meal plan from the book, and you will look and feel amazing every day.

FL/843583/R

Data sheet

Name of the Author
Дарин Олиен
Language
Russian
Translator
Екатерина Козлова

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Energy in a Plate: Five Sources of Superpower

Darin Olien has spent many years studying how food in traditional cultures of different peoples affects health. In this book, Olien talks about what he learn...

Write your review

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