Healthy joints allow a person to move freely and easily. But if the joint becomes inflamed and begins to hurt, then every movement can become painful. This not only causes a lot of inconvenience and suffering, but even in the absence of timely treatment, it can turn a person into a cripple. How to prevent this, get rid of pain and keep your joints healthy for as long as possible, is described in our book. You will find out what remedies best relieve pain and inflammation. What methods and recipes are most effective in the treatment of osteochondrosis, arthritis, radiculitis, gout... How to not only relieve pain, but also eliminate the cause of the disease. With the help of this book, you can again feel the joy of movement! This book is not a textbook on medicine. All recommendations must be agreed with your doctor.