It is very rare when a woman is completely satisfied with her appearance. There is always a desire to change something in life, in yourself and, of course, to lose weight. Irina Golovina, a psychotherapist with 20 years of experience, during this time she has learned everything she can about weight and wants to teach you. Accept yourself, listen to the signals of your body, love and take care of your soul and body, because only in harmony can you begin to get rid of excess weight and avoid breakdowns in which the kilograms that we said goodbye to with such difficulty sometimes return threefold. Lose weight calmly and without rules.