Yoga Course 260. Rita Yoga. Dance of Life. It is very easy to understand the importance of this topic through the following: it was from Rita Yoga that the dance yogas came - Nrita Yoga and Nritya Yoga, the yoga of theatrical performances - Natya Yoga. Writing poetry or the art of poetry also falls under Rita Yoga. Echoes of these yogas have survived to this day in some other, more generally accepted forms of art. In particular, the famous art of Indian dance, theatrical performances, and musical creativity have their source in Rita Yoga.