In this book, John Enright, one of the most famous Gestalt therapists in our country, combined Western and Eastern approaches to human nature. In line with the first, where a person, no matter how developed he may be, can come to something better, Gestalt therapy becomes a unique and effective method for solving problems of transformation and personal growth. From the point of view of the Eastern approach, which implies that a person is already perfect, Gestalt therapy turns out to be an excellent means of awakening a person and liberating him from illusions. Thanks to this versatility, each of us can choose what is closer and more interesting to him in Gestalt therapy and in this book in particular. Here you will find many fun, exciting ideas and exercises that can be useful in a variety of life situations.