Parental love and care is what almost every person seeks, sometimes throughout their entire life. What if we don't feel supported by those closest to us? If our parents criticize us and make it clear that we have not met their expectations? Do they require constant attention and behave like capricious children? Such relationships do not bring joy, do not nourish us, but, on the contrary, suck out energy. Tired of mutual reproaches and manipulation, we may even avoid communicating with our parents. Is there really no other way out?

This is a book for everyone who would like to improve their relationship with their parents. Who is looking for support and acceptance from them or simply dreams of calm communication without hysterics and manipulation. For whom communication with parents does not nourish, but devastates. Who is not ready to reduce these communications to a minimum because they feel the need for parental participation or feel a duty to them.