A book about the most important things - for those who don’t want to go to prison. The arrest and initial interrogations often determine how the case will proceed. The book answers the questions: How to behave if you are under psychological pressure? - What to do if they threaten to beat you or start beating you? - What rights do the detainee, the accused, and other persons involved in the case have? How to defend your rights?—How should interrogations take place and how do they proceed?—What are the main methods of manipulation during interrogation? How to resist them? — And other questions. The book is a workshop. You can immediately practice response options to manipulations by doing the suggested exercises.