Larissa and Gleb Pogozhev are practicing scientists who creatively comprehended the ideas of Boris Bolotov and created a unique health technology. They share their discoveries, practical findings and amazing recipes with readers on the pages of their books. In this book, the Pogozhevs offer readers new methods for cleansing toxins. For example, effective shock cleansing, such as the shock blood flow method for cleansing the cardiovascular system. Here you will also find methods for systemic gentle cleansing of the body: a “cleansing piston” based on plant fiber, rejuvenation of the body using Bolotov enzymes. Each chapter of this book is a discovery , in every page there is hope, in every word there is benefit.